Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

Mike: So, this technique was actually researched and tried by our own Bob Schrupp because his balance is compromised a bit ...

The most trusted physical therapists, Bob and Brad, announce the Amazon US launch of their first 4D zero-gravity massage chair -- the iMaster Pro, bringing professional-grade relief to every home.

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...

CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...

Disney CEO Bob Iger moved to put late-night host Jimmy Kimmel back on the air after he was “stung” by criticism from his old boss Michael Eisner, whom he “loathes,” according to a report. Iger, who is ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

It goes without saying that Bob Dylan is one of the most highly-respected and critically-acclaimed singer-songwriters of all time; after all, he was the first musician to ever win the Nobel Prize in ...