Basketball season is in full swing, and this weekend is a huge opportunity for the Clemson men’s team to pick up quality ...

Mike: So, this technique was actually researched and tried by our own Bob Schrupp because his balance is compromised a bit ...

The most trusted physical therapists, Bob and Brad, announce the Amazon US launch of their first 4D zero-gravity massage chair -- the iMaster Pro, bringing professional-grade relief to every home.

A step-by-step guide to building lower body power, increasing flexibility, and maximizing leg day results. “Traditional squats focus more on quads, while sumo squats shift more of the load to the ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

WINONA, Minn. — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement to help people alleviate pain or live pain-free lives. In the early ...

It goes without saying that Bob Dylan is one of the most highly-respected and critically-acclaimed singer-songwriters of all time; after all, he was the first musician to ever win the Nobel Prize in ...

A jury trial is scheduled to begin Monday morning in Scott County District Court for Jamison Fisher on drug charges. Illinois lawmakers approved a $1.5 billion transit funding package Thursday night ...

It's been 50 years since Brad Curtis has been back to the Quad-Cities. A lot has changed — there's a new bridge, waterfront walking paths, the downtowns are developed. But a lot hasn't — Whitey's Ice ...