The Burton Powerlifting team's Jackson Morey and Mark Odom concluded their seasons with top 10 finishes at the state meet ...

But in nearly two decades since he retired following a 35-year wrestling officiating career, Waterloo native Mike Allen’s impact on wrestling and wrestling officiating can still be felt.

Made from flexible Lycra fabric with foam padding, they help protect the palms from calluses and strain while providing even weight distribution. Whether lifting heavy weights or tackling high ...

Regarding specific workouts, lifting weights is the best way to build muscle over time. Research supports resistance training, especially weightlifting, as the best method for inducing hypertrophy ...

The New York Jets have completely overhauled their roster, with many top players not returning next season. Notable departures include Aaron Rodgers, Davante Adams, Solomon Thomas, Hasson Reddick ...

While attention is mostly on what's new for teams right now with free agency unfolding and the 2025 NFL draft on the horizon, Jets running backs Breece Hall and Braelon Allen are still around.

ESPN commentator Mina Kimes deflected Josh Allen's huge new contract extension from the quarterback onto the Buffalo Bills. She labeled it a "bargain" that puts more pressure on the front office ...

Dormant cells called satellite cells, which exist between the outer and basement membranes of a muscle fiber become activated by stress (in the case of exercise, through weight training).

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...

Jonathan Allen didn't take long to find a new home. The former Washington Commanders defensive tackle is signing a three-year contract with the Minnesota Vikings, NFL Network Insiders Ian Rapoport ...

In order to stay fit to be able to navigate through the ISS, Williams also undertook extensive weight training aboard the space station. There were concerns about her health as well during her ...