difficulty focusing and a desire to withdraw from social activities,” notes Christine Schneider, clinical psychologist and ...

The festive season often involves more social activities, shopping and travel, which can disrupt regular routines and lead to ...

“Signs of social burnout can include physical and mental fatigue, a sense of dread or reluctance towards upcoming events, ...

Work dos, parties and drinks are all a good idea - but if you don't set time for yourself, the festive fatigue will surely ...

Each zodiac sign has its unique way of coping with burnout, ranging from physical activities for Aries to creative pursuits ...

AI ambient scribe. But this nascent product class is still quickly evolving. Here, I explain how it will shake out.

The startup world will always be intense and demanding, but it doesn’t have to come at the expense of employee well-being.

A further warning sign is withdrawal from social activities ... In the early stages of burnout, stress reduction techniques, talk therapy and adjustments to your attitudes can help a lot.

Each zodiac sign has its unique way of coping with burnout, ranging from physical activities for Aries to ... of journals or even by the procedure of therapy. This helps them transform their ...

Physical activities such ... can be incredibly helpful. Therapy provides tools to cope with stress, emotional exhaustion, and other factors contributing to burnout, improving your overall well ...