Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

Clear, refreshing, and naturally packed with electrolytes — that’s me, coconut water. I might not get the daily spotlight that plain water enjoys, but when your body is craving hydration with a little ...

Take a walk through your local Whole Foods — or any supermarket, for that matter — and you're sure to find at least a shelf (if not two or three) stocked with bottles or boxes of coconut water.

Coconut water has surged in popularity over the last decade, moving from a niche health food item to a mainstream beverage found in virtually every supermarket and even gas stations. You’ve probably ...

With its velvety mouthfeel and refreshing taste, this utility player is an excellent addition to cocktails, your morning coffee and more. By Rebekah Peppler Rebekah Peppler is a food and drinks writer ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Coconut water is emerging as a key beauty ingredient. Its natural nutrients hydrate and refresh skin, promoting a smoother, softer, and more radiant complexion. Drinking coconut water supports ...

Pongsakorn Pongsak built IF into China’s top coconut water brand—and a $700 million fortune—by bottling Thailand’s tropical taste. W hen Pongsakorn Pongsak was growing up in Thailand, his preferred ...

It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s not a strong source of calcium, vitamin D, or protein unless fortified.” It ...