Experts from Overlake Medical Center share strategies to recognize seasonal shifts and support mental well-being. Sponsored ...

Children go through a wide range of emotions, much like adults. They may feel bored, anxious, sad, disappointed, embarrassed, or afraid—just to mention a few. Although it’s normal to experience ...

Four boys sat around a table, talking about life, death and the grief that follows with a wisdom that is breathtaking for their young age. They agreed that the hardest part of losing a loved one is ...

A 10-week program that combines cognitive behavioral therapy — a technique focused on understanding the connection between thoughts, feelings, and behaviors — with cognitive training to improve memory ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Stress at work takes many forms. It can be the never-ending to-do lists, the onslaught of communication via emails and team software, coupled with a spillover of family stress and difficult ...

Jan. 23 (UPI) --I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients. I remember the ...

1:57 Scouts Canada survey finds negative opinions on Canadian children and youth A Scouts Canada survey found that most Canadians are concerned that children aged 10 to 21 are too soft and have not ...

This post originally appeared on Common Sense Media. Calm Harm – Manages Self Harm. When teens feel compelled to harm themselves in times of distress, this app offers them lots of ways to derail those ...

Black adults in the United States often develop distinctive coping skills by adulthood to handle the chronic stress of racism, according to a new survey by Duke University researchers. The study, as ...

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During a news conference Tuesday morning, KC2026 issued a very exciting announcement, offering soccer fans and Kansas City residents a hub for watching and celebrating the 2026 World Cup. With the ...