Infused water has taken the spotlight as a delicious and hydrating substitute for sugary sodas and artificially sweetened ...

Hydration is important, sure, but so is flavor. If you want to give your water a serious boost in the flavor department, just ...

Inflammation is your body’s natural defense mechanism, but chronic inflammation can contribute to a host of health issues ...

Stay cool this summer with superfoods like watermelon, mint. Experts reveal seasonal eating tips for hydration, energy. Discover probiotics' role too.

Beat the heat with hydrating drinks like coconut water, herbal teas. Learn about electrolytes, antioxidants benefits in ...

Beat the heat with delicious flavoured water! Lemon, mint, cucumber, berry, and watermelon options keep you hydrated, ...

Wondering which drinks are healthiest besides water? From peppermint tea to coconut water, these are the top healthiest drinks for hydration and gut health.

Cold liquids solidify fats in food, slowing digestion. If you must have a cold drink, sip slowly and avoid them right before ...

Ingredients: Cucumber slices, fresh mint leaves, water, ice. Instructions: Add cucumber slices and mint leaves to a pitcher of water. Let it infuse for at least 30 minutes in the fridge. Serve with ...

Not only is it tasty, but it can also feed your skin, clean it of impurities, and provide rich nutrients that can give your ...

Cucumber mint water is a light, refreshing, healthy detox drink made by mixing water with fresh cucumber slices and mint leaves. It is perfect for summers to stay hydrated, helps cool the body, and ...

As temperatures rise, easy-to-make infused water remedies can help prevent dehydration and heat strokes. Cucumber lemon mint, lemon fennel ginger, watermelon basil, orange cinnamon, and coconut ...