For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

Inland Empire-based Farmer Boys has launched its new Farmstand menu, offering several box meal options along with value items ...

Tis' the season of brackets and basketball. Its March Madness! Here's how to join in on the fun, basketball fan or not ...

Foodnoms is a powerful nutrition tracking app that I’ve written about before. It’s designed to be fast and easy ...

Mi Ranchito has opened at 2999 Kendall Drive, Suite 212. The sit-down restaurant offers a variety of Mexican favorites, ...

Dietary intake during the week before enrolment was assessed with the validated Block Kids Food Screener. The outcome of the study was time from enrolment to the next relapse. 219 patients with ...

Your daily protein needs depend on your weight and lifestyle, but in general, you need 0.36 grams per pound, according to the Recommended Dietary Allowance for protein. The USDA's calculator can ...

Triumvirate Food, a youth-founded Rwandan food startup, has expanded beyond selling dried fish to producing an innovative fish protein supplement for young children. In Rwanda, where one in three ...

One of several bills introduced in the legislature would, if passed into law, eliminate a little-known rule that says students should sing “God Save The King” every school day. Log In or Sign Up ...

the royal's health-conscious Californian lifestyle is laden with delicious fresh food and daily exercise, as many stars follow in the American city. Touching on her childhood in Episode Eight ...

Nutrigenomics is a new area of study that links nutrition and genetics ... For all latest news, follow The Daily Star's Google News channel. Nutrients and bioactive compounds may directly ...