Jennifer Barnhill is a columnist for Military.com writing about military families. As the clock slowly scrolled from 9:01 p.m. to 9:27 p.m., I became more and more anxious with each minute. My husband ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...

Researchers have found that intense stress can be felt at the cellular level and is linked to negative physical and mental health effects. It's no secret that the caregivers of spouses with memory ...

Almost three-quarters of women take on the stress of their friends and family, according to new research. From worrying about them to feeling empathy for their struggles and working to provide a ...

A looming deadline at work, a clogged toilet, an argument with a loved one - these daily hassles can make any day feel more stressful. When these demands pile up, it can feel overwhelming, like ...

Many people I’ve treated as a therapist came to me after a major life event, such as experiencing a trauma or losing their job. But just as many were struggling with the everyday stresses that can ...

Over a ten-year period, biobank participants who met recommended levels of physical activity had a 23% lower risk of cardiovascular disease, and the protective effects were even more pronounced in ...

As the clock slowly scrolled from 9:01 p.m. to 9:27 p.m., I became more and more anxious with each minute. My husband, a naval aviator, wasn't deployed. He was just on the flight schedule. He had told ...