In order to address this, researchers explored whether time of day is associated with variations in mental health (depression and/or anxiety symptoms), as well as happiness (hedonic wellbeing ...

Who says happiness can't be celebrated every day? March 20, International Day of Happiness, is the perfect excuse to embrace a little extra joy and spread good vibes everywhere. Whether it's dancing ...

The GNH.today index, which measures real-time happiness levels in countries, observed an increase on the day of Donald Trump’s inauguration—a Monday that is usually a happiness low—but it ...

Could this be the key to happiness? It’s not a grand romantic gesture. It’s a hug. Hug Day 2025, celebrated on February 12, shines a light on this healing act. In a fast-paced, tech-driven ...

DERBY, Kan. (KSNW) — A busy day for flower shops and delivery drivers on this Valentine’s day. KSN tagged along for some of those deliveries. Many shops told KSN that their team has been ...

Ryan Day enjoyed the peak of his football coaching career on Monday, January 20 as the Ohio State Buckeyes won the College Football Playoffs against the Notre Dame Fighting Irish, but his bonus ...

The San Quentin Rehabilitation Center, a correctional facility located on the shoreline of the San Francisco Bay, seems an unlikely place to find happiness ... to work every day,” Williams ...

Although happiness can feel like an amorphous concept, science has explored key pieces of the experience, such as which choices, activities, and mindsets lead to fulfillment, common ...

It can be the brightest day, in the loveliest place, and you still feel like your mind is trapped in permafrost. But Blue Monday did prompt me to reflect on happiness. What is it anyway?

It's National Plan for Vacation Day, which coincides with some of the ... a cognitive scientist and host of "The Happiness Lab" podcast, to learn more about why travel can be so uplifting.