Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular function—potentially helping to prevent erectile dysfunction and chronic disease.

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

A small study found that swapping diet soda for water, as part of a long-term weight loss program, could lead to more pounds shed and a higher chance of diabetes remission for people who are ...

Acid-busting diet triggers 13-pound weight loss in just 16 weeks Date: June 26, 2025 Source: Physicians Committee for Responsible Medicine Summary: Swap steaks for spinach and you might watch the ...

New research shows that healthy eating boosts your health, even without any weight loss. Learn why your diet matters more than the number on the scale.

NZ's changing diet: Māori bread and jackfruit join other new foods in the country's nutritional database by Nick William Smith, Carolyn Elizabeth Lister, The Conversation ...

Key takeaways: Replacing one diet soda per day with water was linked to increased weight loss. Many women who swapped diet beverages for water also achieved diabetes remission.

Lizzo Says She Tried Ozempic, But This 1 Diet Change Helped Her Lose More Weight The singer also opened up about what inspired her to try to lose weight.

Lizzo Admits She’s Tried Ozempic for Weight Loss but Reveals What Really Worked for Her “It’s just the science, for me, calories in vs. calories out. Ozempic works because you eat less food ...

Feeling stuck with a weight loss plateau? Learn why it happens and strategies to continue weight loss progress.

“High-volume, low-calorie foods are a great choice for weight loss because we eat with our eyes first, and large portion sizes often signal satisfaction,” says Alexandria Hardy, RDN, LDN.