By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

This vascular stimulation improves cognition, memory, and learning by enhancing blood supply and nutrient delivery to the ...

It really is genius and just like my Nespresso has helped curb my Starbucks spending, the Ninja CREAMi has cooled down my ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...