From right-brained people being creative to brain games enhancing intelligence, the doctor busted several myths about the ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

In the same way weight varies from person to person, so do the best weight loss strategies. While some people succeed with ...

Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even ...

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

The popularity of the term “fridge cigarette” — used in many cases to describe a Diet Coke specifically, though not ...

Lauren Sanchez revealed her diet and workout routine before marrying Jeff Bezos, including cutting salt and alcohol and daily ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

When a new diet hack rises in popularity, it can be tempting to test it out. While some trends like intermittent fasting can ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...