You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

If you're looking to kickstart a healthy lifestyle, the dumbbell set for home workouts with a knurled steel handle offered by ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

This move targets multiple muscle groups, builds balance and boosts anti-rotational core strength, which is essential for ...

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

They feel great in the hands—very grippy and not slippery at all—so I definitely recommend these dumbbells for anyone looking to enhance their home or office gym setup.” “LifePro variable ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

Adding them to your home gym will be easy too because each dumbbell has a corresponding tray, giving you the perfect place to store them. Even if you don’t have a home gym, this set doesn’t ...