Here are 4 places on your body you should never foam roll, according to a pro
Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).
The best foam rollers for muscle pain relief
We spoke with experts on the benefits of foam rollers, plus got their advice on how to safely use one. They recommended this ...
Channel NewsAsia Singapore24d
From high rollers to rollercoaster geeks, Singapore's IRs are reeling them in but is it enough to stay ahead?
This means, among other strategies, attracting high rollers with larger purchasing power and propensity to spend. Mr Paul Town, the chief operating officer of MBS, said the group invested US$1.75 ...
Rolling Out25d
How foam rollers could be the secret to relieving your muscle pain
Foam rolling, a form of self-massage that costs as little as $19 to get started, is gaining attention from physical therapists and fitness professionals as a must-have wellness practice.
electrive25d
EPP Group wants to shake up the ban on combustion engines
As the German publication Der Spiegel quotes from the position paper, the EPP wants to overturn the 2035 ban on combustion engines for new cars “in the first 100 days of the new EU Commission.” In ...
Women's Health28d
Experts Say Regular Foam Rolling Benefits Nearly Everyone, Regardless Of Age Or Fitness Level
It’s always better to be safe and get the green light from a pro. First things first: Not all foam rollers are the same. They come in various densities (soft, medium, firm) and sizes ...