You can personalize your plate to avoid nutrition gaps and make individualized choices about how many days you want to eat meat. On meatless vegetarian days, it's important to eat plant-based ...

Get ready for a big debate over the amount of red meat on your plate. Scientists advising the ... tell Americans to limit how much red meat they eat. It’s part of an effort to nudge us to ...

To be fair, many carnivores do eat off plates, but the wooden cutting board ... “I eat off of it, I lick it, I cut my testicles on it, I eat my meat on it,” he adds. But the carnivore affinity ...

Meat has muscled its way back to the center of the plate. Sales of beef ... And the number of consumers who said they were trying to eat less meat fell to 22 percent, the lowest level in at ...

Is eating this way actually healthy ... Try an animal-based but plant-inclusive diet. Meat, eggs, veggies, some fruit – a balanced plate, not a medieval feast. Explore low-FODMAP or elimination ...

Red meat comes from non-fowl mammals ... That’s a good enough reason to add it to your plate. There's no point in eating in a way that's “unsustainable and virtually joyless,” says Abby ...

Be prepared to be fooled. A new cookbook from America's Test Kitchen features mostly meatless recipes that taste, look and ...