Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

If “ Mission: Impossible — The Final Reckoning” ends up being Tom Cruise’s last chance to save the world as Ethan Hunt, he’s ...

Persistent Fatigue Feeling tired all the time, despite getting enough sleep, can be one of the first signs that your body ...

One study published by the Journal of Orthopaedic and Sports Physical Therapy (JOSPT) found exercises like roll-outs and pikes were “the most effective” at activating the rectus abdominis, internal ...

Arsenal boss Mikel Arteta says Kai Havertz's "unexpected" season-ending injury came when the striker blocked a shot during ...

In this episode of the Wine and Gold Talk podcast, hosts Ethan Sands and Chris Fedor discuss the Cavs' recent win in Toronto ...

Tom Cruise is no stranger to difficult stunts, as he's proven time and again in the Mission: Impossible franchise, but he ...

I’m breathing in my own carbon dioxide. It builds up in the body and affects the muscles... You have to overcome all of that ...

Michael Maguire’s Brisbane Broncos showed why they are ready to return as a long-term premiership force while Canberra coach ...

Arsenal head to Newcastle United this evening looking to overturn their Carabao Cup semi-final tie.Mikel Arteta’s team are ...

A new match has been added to NXT Vengeance Day. After a confrontation between Ethan Page and Je’Von Evans took place inside Ava’s office, the NXT GM agreed to a match between the two for ...

WASHINGTON (AP) — Three people with a muscle-destroying disease destined to worsen got a little stronger – able to stand and walk more easily – when an implanted device zapped their spinal cord.