The influence of aerobic variables on mixed martial arts (MMA) performance is currently unknown. This study aimed to compare the laboratory-measured aerobic variables of MMA participants to the ...

Rich DeMuro gets a look at NordicTrack's latest connected at-home fitness machines including treadmills, a rower and bike.

42%). Nonetheless, the standard exercise treadmill test can clearly provide significant prognostic information in an older patient population. Goraya et al. [10] reported on a population-based ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

Recently, in Zaozhuang, Shandong, a man, frustrated by his Labrador's boundless energy, ingeniously created an automatic dog-walking machine that not only fulfills his pet's exercise needs but also ...

The Cooper Test is a DIY tool that can be used to measure your general level of fitness. All you need is a distance-tracking ...

NASA astronaut Sunita Williams has addressed recent rumors about her health aboard the ISS, assuring everyone she’s in great ...

Another downside of doing cardio after leg day is that it could hinder your cardio performance. If you’re hopping on a tread ...

This study also shows that exercising at an intensity you enjoy means you’re more likely to remember how good your workout ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

With the rising concerns related to the health of Sunita Williams, it was recently discovered that she stated being fit and ...