Someone who can attest to this is 72-year-old certified personal trainer Mitch Kahn — the brains behind Forever Fit With ...

Discover the simple stretches that can help seniors reduce stiffness, improve balance, and feel more steady on their feet.

What are some daily habits or routines that seniors can use for their health and happiness? McWhirter: “The first thing I ...

Discover five key features to look for in a 55+ community and how Twin Rivers Senior Living in Richardson delivers connection, comfort and a vibrant lifestyle.

On February 19, 2009, which is now being called Black Day by the lawyers of the Madras High Court, a violent clash broke out ...

Communities with prepared, thoughtful leaders create supportive environments that meet the emotional, physical, and social ...

A Delmar resident spent five years creating the online course “Joy of Cheese,” with more than eight hours of video covering ...

Discover 10 U.S. states that provide retirees with an outstanding quality of life, affordable living costs, and appealing amenities, making retirement easier.

KC Pet Project, in partnership with Westlake Ace Hardware, celebrated the grand opening Tuesday of the “Barks & Rec” ...

Chloé Zhao, director of the Oscar-winning "Nomadland," returns with a sodden, sorrowful fiction about Shakespeare's home life ...

After releasing Blake Grupe earlier this week, the Saints held a competitive session Thursday to help decide between Charlie ...