Walking regularly can be a significant factor in keeping your heart and lungs strong. It also boosts metabolism.

Bausch also stresses the importance of following a nutritious diet that promotes muscle growth as part of a well-rounded ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

Reaching age 60 brings exciting new chances for you. This life phase means health matters deeply, not just adding time.

Few expressions of canine joy are as iconic as the zoomies. Everyone knows that a wagging tail can mean a dog feels content ...

High-protein diets are trending, but experts warn that excessive intake can harm the body, particularly the kidneys. Most ...

New research shows that people with more muscle and less deep abdominal fat tend to have brains that appear biologically ...

Yomiuriland in Tokyo is opening its Pokémon theme park Poképark Kanto in February, but not every area will be accessible to ...

EBENSBURG, Pa. – Four Central Cambria High School seniors announced their commitments to become college student-athletes Tuesday afternoon. Logan Black is set to join the baseball team at Juniata ...

Protecting your family from Type 2 diabetes hinges on daily habits, not just clinics. Doctors emphasize that simple actions ...

Heavyweight Jeamie TKV and his father share a most fascinating family story shaped by poisoning, plots and presidents.