Walking regularly can be a significant factor in keeping your heart and lungs strong. It also boosts metabolism.

We’ve rounded up the top questions Aussies are Googling about obesity and weight. From BMI confusion to willpower, here are ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Every dog's zoomies are as unique as they are! On November 24, an adorable senior Dachshund named Daisy gave in to the ...

Singularly unforgiving, dizzyingly complex, and like no other FPS out there: the extraction shooter's extraction shooter. PC ...

EBENSBURG, Pa. – Four Central Cambria High School seniors announced their commitments to become college student-athletes Tuesday afternoon. Logan Black is set to join the baseball team at Juniata ...

S trong, sculpted arms aren’t just a summer workout goal, but if you’re a complete beginner, or you find it difficult to stand or get down on the floor to do exercises like pu ...