We found those who accepted their emotions, without judgement, felt more positive during the wait. This strategy also worked ...

Depression disrupts the body's stress systems, causing physical health risks like heart disease, diabetes, and stroke, and reducing life expectancy by 7-10 years.

"The holidays are promoted as the most wonderful time of the year! Gathering of family and friends, decorating, baking, shopping….eeek!" ...

I got a blood test to figure out my cortisol levels and learned a lot about stress in the process ... I asked the doctor if ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for PTSD and anxiety.

Nicotine vapes are sometimes marketed as aids for cigarette smoking cessation. However, teens do not typically turn to ...