Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

Look Your Best and Save! 4EverYoung Anti-Aging Solutions Merritt Island Features Outstanding October Specials!

The Yamunanagar cop had tried to pass it off as a robbery gone wrong, had allegedly killed her in a fit of rage during a ...

Adequate protein intake varies slightly for women depending on your stage of life, lifestyle and fitness goals, but there are ...

A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...

A WOMAN has demanded ”bigger seats” at theme parks to accommodate her 55-inch backside. Model Gracie Bon recently hit headlines after she insisted she’s forced to fly private ...