Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

As the wedding season is near, let us provide the brides-to-be with the best fits for them according to their body type.

StudyFinds' Dr. Faith Coleman provides an in-depth look at what women should be aware of when it comes to their sexual health ...

“Who lives next door to you?” asks psychologist and true crime expert Emma Kenny in “The Serial Killer Next Door: Chilling ...

The Sihoo Doro C300 is Sihoos best-selling chair, and for good reason. This chair allows for comfortable seating all day long ...

Whether you want wide leg or straight, high rise or low, relaxed fit or flare, we found the best jeans for women including ...

Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...