“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

UK shoppers don't have to miss out either. The Fitbit Charge 6 is also discounted across the pond at £114 (was £139.99) at ...

Apple Watch Series 10 – Best fitness-tracking smartwatch Apple’s latest smartwatch offers all the excellent features you would expect from a top fitness tracker and is a great choice for ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

With the holidays coming up, that means it’s probably time to start thinking about what to get people for gifts, and ...

The Garmin Vivoactive 5 and Huawei Watch GT 5 series are solid-performing smartwatches. Discovering their differences is key ...

We have a tendency to sleepwalk into adopting new technologies, and my new fitness-tracking watch is no exception. Ever the late adopter, I bought an entry-leve ...