H ere are some great reasons to hop on the Vitamin A train: it protects against UV damage and helps keep your skin healthy.

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

As urbanisation increases and more people enter the workforce, frozen foods have become popular in urban households. The convenience of ready-to-cook and ready-to-eat meals saves time and effort in ...

MSG was first prepared in 1908 by the Japanese biochemist Kikunae Ikeda. Ajinomoto means ‘the essence of flavour’ — and it ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

The U.S. Food and Drug Administration (FDA) has issued an update on a nationwide mushroom recall, announcing a Class I classification—the body's highest risk warning—on January 14. A recall ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...