Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Trader Joe’s new Ranch Cottage Cheese Dip has just 25 calories per serving—and fans say it’s flying off shelves.

Oklahoma’s $74 million deal to privatize food service in state prisons was canceled because the selected vendor failed to ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

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Tuna provides valuable nutrients, including vitamin D, vitamin B12, iodine (which helps make thyroid hormones, which help ...

White Castle is famous for its small, square sliders and indulgent late-night fare. But if you're trying to make healthier ...

I wrote about making sure we don’t do too much as we age because, if we push our bodies and minds too far, we can increase our risk ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...