MSG is a naturally occurring compound found in many foods; it’s also one of the world’s most popular flavor-enhancing food additives. There’s a strong stigma that MSG is bad for you—but scientific ...

For decades, monosodium glutamate has sparked heated debates among diners, chefs, and health enthusiasts. This common flavor enhancer, widely known as MSG, carries a reputation that has made many ...

These days, there is a lot of concern over what goes into our food, how safe different additives may be for our health, and ...

MSG is a naturally occurring compound that enhances umami flavor and is widely used in global cuisines. It can be used in various recipes to deepen taste, making it a versatile ingredient for home ...

Caffeine, alcohol, and certain additives can worsen symptoms. Too much caffeine, alcohol, aspartame, and MSG may trigger or intensify migraines in some people, though research findings are mixed.