It’s a simple way to brighten up any fruit salad. When my son comes home from school, I have a plate of fruit waiting for him ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Once the world’s longest-serving death row inmate, he was acquitted after a DNA test showed that the bloodstained clothing which was used to convict him was planted long after the murders ...

Today Sarah will be talking about serving sizes and portion control. She says that portion sizes have increased drastically since our grandparent’s time and even things like dinner plates have become ...

This simple, old-school egg salad recipe will fit perfectly ... sandwiches with this favorite spread, too. Fresh fruit is always welcome at our picnics. Bring skewers or toothpicks for a utensil-free ...