Exam week can be a high-stress time on campus. As the semester comes to a close, classes get harder and assignments become ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

One of the standout benefits of interactive online fun is ... activities are proving that entertainment can offer more than just amusement—it can help build problem-solving skills, enhance creativity, ...

Join us at the Wellness Center for a Halloween Party with therapy dogs, treats, hot tea, and fun stress-management activities like Legos, coloring, and puzzles! See the therapy dog schedule below: ...

In the video, police staff can be seen clapping along as members of ISKCON Gurugram lead the chanting inside the Gurgaon Commissioner’s office. A recent video featuring Gurgaon police officers ...

Changes in pattern may indicate the impact of stress levels on our underlying autonomic nervous system. EEG or brainwaves Electroencephalograms (EEG) record brain activity ... in response to more ...

For many, the arrival of fall brings an uptick in stress ... this fun and relaxing approach. And don’t worry—you don’t need to be “good at art” to enjoy the benefits of these activities!

The workers’ last contract expired on Feb. 29. In late 2023, Worlds of Fun management indicated that it was looking to completely renegotiate the contract, according to SEIU. Contract renegotiation ...

We’re stressed out. Prominent research organizations, including Gallup, have found that levels of stress and worry have reached unprecedented levels in recent years. And stress is antithetical ...