While top smartwatches like the Apple Watch ... a really fun watch to have on the wrist, and that’s very rare at this price point. Meanwhile, the software is basic but functional, with no ...

This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, inner and ...

A new strength-training program from Garmin is rumoredGet Fit would be aimed at beginnersThe number of compatible watches ...

Spotify subscribers with an Apple Watch can download playlists, podcasts, albums, and tracks straight to the smartwatch for offline listening. You can also access Spotify Connect and harness ...

Sharp-eyed bargain hunters know that the Black Friday Apple Watch deals have already started ... When he’s not training or writing about health and fitness, he can be found reading doorstop ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Slow motion strength training is easier on joints and connective ... the atmosphere is clean, simple and functional. Occasionally the studio will play white noise to help exercisers focus.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Our women’s team have been working hard at Sobha Realty Training Centre to get ready for the trip to Juventus in the UEFA Women’s Champions League. It’s a 5.45pm kick-off at Stadio Comunale Vittorio ...

shows that our brains are actually incredibly active when we watch movies. Researchers at MIT took advantage of this to create the most accurate functional brain map to date, charting specific ...