As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead. Though getting an extra hour of sleep should make ...

Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ...

On Sunday, Daylight Saving Time ended at 2 a.m. That’s the time when we “fall back’' by setting our clocks back one hour, and darkness falls a full hour earlier at day’s end. On this day, we welcome ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

WASHINGTON, D.C. (AP) - Plan on a glorious extra hour of sleep as most of America “falls back” into standard time this weekend. But make sure to get outside for some morning sun, too — it’ll help your ...

SAN ANTONIO - Did you reset your clocks and get an extra hour of sleep? Even with extra sleep, daylight saving time might be one of the most dreaded weekends on the American calendar. Sunday, Nov. 2, ...

Americans will get a glorious extra hour of sleep as most of the United States “falls back” into standard time. But you should make sure to get outside for some morning sun, too — it’ll help your body ...

Get ready to gain an extra hour of sleep - daylight saving time officially ends this weekend. At 2 a.m. on Sunday, Nov. 2, clocks will “fall back” one hour to 1 a.m., marking the return to standard ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Families of ...

This is read by an automated voice. Please report any issues or inconsistencies here. While ‘falling back’ grants you an extra hour of sleep, the twice-yearly time change disrupts your circadian ...