Neuroscientists discover how the brain slows anxious breathing
"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...
Scientific American6h
Hypochondria Is a Real and Dangerous Illness, New Research Shows
Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...
Young people were becoming more anxious long before social media – here’s the evidence
Here’s why I disagree with Jonathan Haidt. Young people have been on a trajectory of worse mental health since before the ...
psychiatryadvisor.com7h
About 1 in 5 Adults Experienced Anxiety, Depression in 2022
About 1 in 5 adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online.
Experts Are Sharing The Potentially Fatal Condition That Often Gets Confused With Anxiety (And How To Distinguish The Two)
Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...
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Is it anxiety or something else? What women should know.
If anxiety interferes with your daily life, happens very frequently or is really intense, you might have generalized anxiety disorder (GAD) or another anxiety disorder, Doumas said. GAD affects 3.4 ...