The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for ...

The app’s founder, Mimi Bouchard, wanted something more energizing, more momentum-oriented — but with the same internalized inspiration that drives tangible results — so, she created it. Along the way ...

Domain Money reports on key Q1 strategies for 2026 financial success, focusing on goal-setting, retirement contributions, and ...

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow through at work.

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning skills. Goal-Getting (The Action Phase): This is the action phase of ...

What if the key to transforming your life in 2026 wasn’t about setting bigger goals but rethinking how you approach them altogether? Justin Sung takes a closer look at how reverse goal setting flips ...

To make health goals sustainable, it is best to focus on one change at a time. Successful weight loss often requires lifestyle changes like diet and exercise, not just medication. As the calendar ...

Tony Vitello was a fish out of water at his first ever Winter Meetings. "I don't know what I'm doing at this thing, to be honest with you," the new San Francisco Giants manager admitted last Tuesday ...

Setting Goals Is The Foundation of Achieving Your Dream Life - Jordan Peterson Motivation If you enjoyed this video, please subscribe for more daily content. ===== WisdomTalks Book Recommendations: 1.

In California’s Central Valley, a small K–8 school district is getting big results. Livingston Union School District in Merced County was recently recognized by the UCLA Center for the Transformation ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...