Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful ...

From cutting plastics use to finding safe workouts in the heat, here are some ways to help fight climate change and adapt to ...

A ssuming that people still make New Year's resolutions, it's usually around now that the enthusiasm for change starts to ...

Good news, Austinites! You're more likely to crush your resolutions this year. A WalletHub study ranked the city fourth in the US for keeping goals.

Mental health professionals recommend prioritizing mental well-being in the new year. Two experts shared insights on WISH-TV's Daybreak.

Signing up to the service couldn't be easier. It costs £15 for a rolling one-month subscription, or you can get it for £14 if ...

This World Quitter's Day, Steph Claire Smith urges you to rethink what it means to 'fail' at your New Year's resolutions – and how you can set more helpful goals for a healthier, happier you this year ...

Injuries in Dallas, drama in Miami and a superstar returning for the Clippers impact the latest ranking of all 30 NBA teams.

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

Searles is the author of several books, including the national bestselling novel “Boy Still Missing,” which explores a young ...

We've selected the best and most exciting products we saw at CES 2025 in Las Vegas ranging from impressive headphones to ...

Below is a collection of our favorite things we saw at CES 2025, covering everything from the latest Windows laptops , to ...