Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements can be harmful.

Before you chalk up health bothers like back pain or hair loss to perimenopause or aging, there's another possibility you ...

A healthy man in his 50s suffered a stroke that doctors believe was due to his drinking an average of eight energy drinks a ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

These nutritious seeds come with a variety of health benefits—but there are some potential side effects to be mindful of.

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

We knew that GLP-1 drugs like Ozempic and Wegovy did more than just help control type 2 diabetes and aid weight loss, but the ...