Mozart's Requiem packs in the crowd, but it's Berg's Violin Concerto with Carolin Widmann that really finds the spiritual ...

Whether you're winding down after a long day or trying to focus at work, meditation apps are a simple way to add peace to ...

While your phone might be partly to blame, it can help solve your sleep issues. Android has many sleep-focused apps that do ...

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Cindy Hallows, Haum Meditation owner and facilitator, sees a human being as a work of art, and that is how she will approach her “Art & the Body: A Guided Meditation” session on April 29 at the ...

It will be Abbot Donato Ogliari, already abbot of the millenary abbey of Montecassino, to deliver the pre-conclave ...

Transcendental meditation quickly reduces PTSD symptoms, offering a gentle, effective tool for lasting relief.

The session introduced participants to Miracle of Mind, a global mental wellness movement launched by Sadhguru, offering a ...

That perception has changed dramatically. Much like the global acceptance of yoga, meditation has also transcended its ...