Helen Hu was retired from gymnastics and working at a hostel in Ecuador. This past weekend, she won the SEC beam title.

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

An interim use plan update for the Laguna Beach Community and Recreation Center suggests the City Council consider adding ...

Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...

The thickness of this mat ensures that it will see you through your Pilates practice as well as any workouts that feature jumping, be it gymnastics or aerobic exercises ... or at the beach, this mat ...

At low tide, the beach is so extensive that just crossing it to reach the sea feels like an adventure. The beach stretches over two miles, with sandy, shrubby dunes running parallel at the back for ...

One of the best gymnasts in Florida gymnastics history returned to Gainesville Friday evening for the Gators' meet vs. Kentucky. Trinity Thomas is attending her first Gators meet of the 2025 ...

34,854 people played the daily Crossword recently. Can you solve it faster than others?34,854 people played the daily Crossword recently. Can you solve it faster than others?

Now there’s a chance to own an 8-acre area of dune and beach in Cape May listed for sale last week for $1 million. The area of bushy dunes and sand along Beach Avenue is situated against the ...

Ex-Cyclone Alfred has caused beach erosion so extreme, it's left escarpments up to six-metres high in some dunes, including on iconic Gold Coast tourist stretches. University of Newcastle coastal ...

ORANGE BEACH, Ala. (WALA) - The City of Orange Beach posted on its Facebook page reminders about Spring Break, including the closure of portion of beach by the Perdido Pass bridge. Here is the ...