Junk journaling might sound like an oxymoron, but that’s what sets it apart. Instead of being a place to organize your ...

Including custom shampoo, a chic planner, the best sleep mask, and other products Bustle editors use every day for pure joy.

Coming soon: Drugs for weight loss have been used for a long time in practice, however recent developments prompted the need for this special edition. The goals of this collection are to discuss ...

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

Five-minute journaling practice can reduce stress, boost productivity, and increase happiness. This small habit can create ...

Flicking back through your journal on a day when things feel a bit tougher will ... Houseplants are also an easy way of bringing some happiness to your life and you don’t have to have green fingers to ...

There’s been a lot of debate about whether money can buy happiness. Some argue convincingly that it can, while others strongly disagree. In this blog post, I’ll explore why I believe money ...

What he has discovered along the way is a deeper study of happiness that can apply to those with serious mental health challenges, but also to those simply in need of a lift. Listen to Fergal read ...

The San Quentin Rehabilitation Center, a correctional facility located on the shoreline of the San Francisco Bay, seems an unlikely place to find happiness. But the Rev. George Williams ...

Happiness seems to be the ultimate — yet most elusive — of goals. You want to understand how to be happy with your family, work, health, finances, relationships, and future. And while you may ...

And, according to a study recently published in The Journal of Positive Psychology ... coherence to narrative can turn a student with a notebook full of colorful but inchoate ideas into a ...