When I want something quick, healthy, and full of natural flavor, this Egg, Avocado, and Tomato Salad always hits the spot.

The avocado tree's scientific name is Persea americana. Though often treated as a vegetable in savory dishes, avocados are actually a fruit. Whether tossed into a salad, layered on toast ...

For a refreshing salad idea, combine sliced kiwis and diced avocados with mixed greens such as spinach or arugula. Add cherry ...

When you want a salad that's hearty, healthy and packed with flavor, give this chicken avocado salad recipe a try. It's filled with yummy ingredients that really satisfy — grilled chicken that's ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

Hearty chopped salads make quick, healthy meals, but they’re not always the easiest to modify for a 5:30 Challenge recipe ... Chop a second avocado to mix into the salad for bigger bites ...