To be a psychologically healthy person means you have a state of well-being in multiple areas of life, including your ...

Fitness coach Denise Austin shares her confidence wearing bikinis at 68, feeling more empowered now than in her 30s while ...

To say that Dr Mahathir Mohamad, who celebrated his 100th birthday on July 10, is a colourful character would be an ...

Luckily, one gardener stumbled upon a surprisingly simple planting trick that viewers are calling a "great tip." The scoop TikTok gardener Brooke Morgan (@whatbrookemorgan) recently shared a ...

In a healthy relationship, comfort in pursuing individual activities is a sign of security which is a clear of indication of ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

Happy is as happy does” is a phrase that many of us grew up hearing. But, what does that mean? How can we achieve or maintain happiness, especially when we are going through difficult times in our ...

My parents are getting divorced. Both had affairs so it's ugly, bitter and full of blame - and I've somehow ended up stuck in ...

If happiness feels like a moving target, it could be time to stop chasing it and start doing something simpler, more powerful ...