Heart rate is one of the most powerful—and underestimated—indicators of your cardiovascular health. Understanding how it ...

Bradycardia, a slow heartbeat under 60 bpm, can signal health concerns. Cardiologist Dr Kumar highlights risk factors, such ...

Digestive problems such as constipation, bloating, nausea or abdominal pain can also be warning signs. "The heart and the gut are intimately connected. Never ignore these digestive issues," he noted.

Many people say it’s relaxing to stretch their upper back and shoulders. Researchers wanted to know what happens to your ...