One of the easiest DIY ways to gauge your cardiovascular fitness is the 3-minute step test, which assesses how quickly your ...

But according to Harvard Medical School’s site, there’s another 30-second test we ... an hour after exercise or drinking ...

Read on to know what to avoid before taking a stress test. A stress test measures how well your heart works when it is made to work harder, such as during exercise. It is commonly used to detect ...

“I’m sorry,” she told guests at a Hard Hats with Heart event at Gamba Ristorante ... In addition to a normal stress test, which Brian passed with flying colors, Brian wanted an angiogram ...

His research focuses on using exercise as a therapy to protect against chemotherapy-induced toxicity to the heart and muscle. “If you take a 50-year-old woman who has survived breast cancer ...

Regular exercise helps the heart and body work smarter, not harder. It keeps your blood vessels in good shape and eases inflammation. All these have a positive impact on PAH. Here’s how ...