Read on to know what to avoid before taking a stress test. A stress test measures how well your heart works when it is made to work harder, such as during exercise. It is commonly used to detect ...

The Galaxy Watches, including the Watch 4, use a PPG sensor. The technology is very efficient at measuring your heart rate ...

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

Smart ring maker Oura and glucose monitoring giant Dexcom just struck a partnership that will allow the company's products to ...

Indian medical experts warn of a strong link between diabetes and heart disease, particularly in winter. High blood sugar can ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

HealthDay News — An exercise intervention ... Identification Test (AUDIT) score. There was also a significant effect on physical and mental status, maximal oxygen uptake, resting heart rate, anxiety ...

We all need to move more. Sedentary behaviour presents a health risk. One of the simplest and least expensive ways to get ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

Read on for your complete guide to the different types of exercises to promote wellness. How often should you exercise? The ...