Make your best friend feel special with self-care presents like skincare, massagers and more this Galentine’s Day 2025.

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Mullein is a flowering plant that has long been used in herbal medicine ... which offers relief to the mucous membranes. Mullein tea is an expectorant, meaning it may help you cough up any ...

This article features five ways to elevate your tea experience with herbal honey, each catering to different preferences and requirements. For maximum flavor and potency, pour boiling water over ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

The caution about self-medication or overuse, however, tends to drop when the pill in question is herbal. The common assumption ... safe drinks and foods. Green tea extract, a popular weight ...

Spearmint tea is naturally caffeine-free and can be enjoyed hot or cold, making it convenient for people who want an herbal tea at any time of day or night. Hannah Harper is a wellness editor for ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

While the inhibition of hepcidin may not improve iron absorption, it in no way interferes with absorption either. What About Herbal Tea? Black, white, and green tea all come from the leaves of the ...

Herbal teas are versatile and can be tailored to address specific morning needs Herbal tea is a caffeine-free beverage made by infusing dried herbs, flowers, seeds, or roots in hot water.

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace your ...