There’s a reason the price of your cheeseburger is going up. Since the pandemic, consumer beef prices in the European Union ...

Swiggy has rolled out a new 'High Protein' category on its platform to help users make healthier food choices. The feature, ...

Swiggy’s new category aims to address this nutritional gap by offering easy access to balanced, protein-rich meals. Each dish ...

Each day provides at least 85 grams of protein and 30 grams of fiber—two nutrients that promote satiety and support healthy ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Amidst the rush of life and dreams, we often feel tired & dull. In such a situation, we crave that ultimate source of protein ...

Sometimes simplicity is the best approach. Masala boiled eggs are a great option, with a light coating of spice or herbs and ...

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

The High Protein category is live in 30 cities, including Bangalore, Mumbai, Delhi, Hyderabad, Chennai, Pune, Kolkata, Chandigarh, Ahmedabad, Nagpur, and Jaipur.

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips ...