Emotionally safe people eradicate the idea of awkward silence. Their presence alone will make you feel more than comfortable, ...

Holding on to past wounds doesn’t keep you safe; it keeps you from experiencing love, trust, and connection. The strongest ...

A healthy partner is able to sit with their significant other's feelings without automatically trying to fix things, judge, ...

By honing this skill, you’re not just becoming a better listener—you’re becoming a more emotionally intelligent human being.

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

A primary school has created a new sensory room for pupils. Hilperton C of E Primary School, in Newleaze, Trowbridge, ...

Moving to a new home can be a stressful experience for anyone, but the process can feel even more overwhelming when you have ...

It is safe to assume that a majority ... In today's world, emotional boundaries blur easily. Constant stimuli without real meaning can make emotional responses feel real, even when there's no ...

She hopes to one day create a mobile application that serves as a safe space for women to share their ... the whole group gets emotional,” said Elin.

Psychiatrist Dixon Chibanda enlisted the help of 14 grandmothers to provide counseling to Zimbabwe's woefully underserved ...