Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

Discover how TMS therapy targets depression at the source. A deep dive into the physics, safety protocols, and FDA-cleared ...

Home computers allow us a time and place for media consumption to fight the automatic impulse to reach for our phones.

Whether it's replacing lost remotes or backing up access devices, these practical Flipper Zero tips are easy for beginners and unexpectedly useful.

After Discord announced plans to require age verification for all users, a free, HTML-based tool emerged that aims to bypass facial scans on the platform and ...

NCTA Spirit of the Woods to host Feb. 7 hike and chili feed at Big M Trails ...

The Neck Cloud announces updates to its cervical traction device, designed to provide targeted relief for athletes ...

Objective: To compare the biomechanical characteristics of axial traction and suspensory traction in the process of preoperative correction of cervical kyphosis. Methods: An intact three-dimensional ...

YOSEMITE NATIONAL PARK – As winter weather settles into the Sierra Nevada, traction devices and chain requirements once again become a key topic for travelers heading into Yosemite National Park. To ...

Abstract: Neck muscle weakness causes the inability to raise and move the head, leading to fatigue, neck pain, and a “head-on-chest” posture (dropped head syndrome) in severe cases, which ...