Decades before sports science caught up, lifters were using 21s to build size through partial reps, stretched positions, and ...

UNALASKA, Alaska — The orca pod that forages in the waters just north of this Aleutian island are quick to swarm any halibut ...

Katie Stelmanis tells BEST FIT how learning to laugh at herself was the key to making Chin Up Buttercup, a breakup album unlike any other.

WisdomTree Efficient Gold Plus Gold Miners Strategy Fund ETF offers capital-efficient exposure to both gold & gold miners.

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or chest.

Ever wanted to quit your job? If yes, you're in the majority because according to Gallup, 51% of the U.S. workforce is open ...

No longer hidden among the archives, these heritage directors have become sought-after stars in the horological world.

Plans for a 120-room Holiday Inn Express on Hopmeadow Street received final approval this week from the Simsbury Zoning Commission, positioning the project as the first phase of a proposed mixed-use ...

An Atlanta-based firm has announced eight tenants for a new mixed-use development in Berks County. SJC Ventures announced it recently closed on a property for Broadcast District at Spring Township, a ...

The CDC recommends everyone six months and older, with rare exceptions. get a flu shot, so NBC News medical contributor Dr. Natalie Azar shares what to know about this year’s vaccine. Then, TODAY’s ...

As ANCHOR rebates start making their way into homeowners bank accounts across the state, might I offer a humble suggestion? Let’s just cut out the middle man — in this case us taxpayers — and send the ...