As Spain’s winter sunspots continue to fill with Britons, there’s a distinct shift in mood in one of Europe’s erstwhile ...

Here are some doctor-endorsed suggestions that could potentially extend your lifespan:. 1. Build strength and keep your heart ...

“If you look at the evidence from the ‘blue zones’ across the world [where people are said to live longer than average], they ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

Discover how to be happy by incorporating more variety in your work and life. Learn which strategies can bring variety and ...

Happiness in Sid Meier's Civilization 7 is a new essential resource that can be increased with certain buildings, leader ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

In the same way as his masterpieces are anchored by lyrical hums, the name itself foreshadows the profound creative statement ...

In Civ 7, Growth is achieved when you have enough Food to add Population to your settlements – here's how to increase it.

Keeping your people happy in Civilization 7 is an understated element to victory. If your people become angry, you will need to know how to increase happiness.